Cathy is a qualified Personal Trainer with over ten years experience. A wife and a mother to two adult boys, Cathy's love and passion for fitness is as infectious as her smile.
In the early 00's, Cathy's focus was on the body building industry and she achieved her own body building goal by becoming the WNBF Masters Figure & WNBF Novice Figure Champion in 2007. With this title under her belt, she shifted focus from herself to helping others achieve their fitness goals with personal training. A specialist in boxing and HIIT training, Cathy knows what is required for her clients to improve their fitness in a short amount of time.
In an effort to provide her clients with the latest information and technology in relation to Body Composition Analysis, the birth of Human Body Scan arrived in 2017. A believer in finding out all there is to know about a person's body to help them achieve the highest goal, Cathy is now the driving force behind scanning human bodies!