Group Training with Cathy Bathols

Group fitness

YES - IT IS FOR YOU

Find out the benefits of group training ...even if you're not a people person!

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Build muscle with glutamine

Glutamine

GET A MUSCLE ADVANTAGE

Our bodies naturally manufacture Glutamine, so why drink it as a supplement?

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Are you acidic or alkaline?

acidic or alkaline?

WHICH ONE ARE YOU?

Find out the importance of getting your body ph right.

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